Arm Workout
OS :
Version :1.0.11
Size :63.87Mb
Updated :Sep 18,2022
Developer :ABISHKKING LIMITED.
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You can ask the AI some questions about the app
Here are three topics that users may discuss about the Arm Workout app, turned into questions: 1. What features do you like most about the app's workout routines and exercises for your arms? 2. How has the app helped you track your progress and stay motivated to reach your fitness goals? 3. Are there any specific arm exercises or muscle groups that you find challenging or want to focus on with the app?
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Pros and Cons from users' feedback
I'd be happy to help you with that! After analyzing the user reviews on the Apple App Store, here are three pros and three cons of the Arm Workout app: Pros: 1. Effective workouts: Users praise the app's ability to help them build strong and toned arms with its varied exercises and routines. 2. Customization options: Reviewers appreciate the app's flexibility in allowing them to create personalized workouts based on their fitness goals and preferences. 3. User-friendly interface: Many users find the app's design and navigation easy to use, making it accessible to people of all fitness levels. Cons: 1. Limited exercises: Some users feel that the app's exercise selection is limited, which can lead to boredom and stagnation in their workouts. 2. No video guidance: Reviewers mention that the app lacks video
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Description
Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home. Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time. Daily Tips Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day. Features √ On "Settings" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health √ Short and effective arm workouts for men maximize effect √ Special tips in every exercise help you use the right form to get better results √ All exercise performed with body weight √ Workouts for biceps, triceps, forearm, etc √ Warm-up and stretching routines √ Detailed animation and video guidance for each exercise √ Gradually increases exercise intensity √ Suitable for both beginner and pro, men and women √ Customize your workout reminder √ Records training progress automatically √ Sync data to Apple Health Arm Workout without Weights Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
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Comments (1)
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    By DreyasJun 29,2020
    Loads of these types of apps to choose from but this one is BY FAR the best in terms of ease of use and exercise routine options. I am on day 10 of the intermediate workout and it’s the first app which has kept me wanting to come back for more every day. Most importantly it’s free which is just brilliant. Thank you to whoever created this awesome app!