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Stay Quit Coach
OS :
Version :1.0.0/2.0
Size :/104.78Mb
Updated :May 2,2022
Jan 31,2022
Developer :US Department of Veterans Affairs (VA)
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Description
Stay Quit Coach 2 is designed to help Veterans and others go from quitting smoking to becoming a non-smoker for good.

Stay Quit Coach 2 is based on an integrated care manual for Veterans with PTSD who smoke cigarettes. It offers information, a breathing exercise, coping plans based on the “Ask, Advise, Replace, Mentally Cope” (AARM) model, motivational messages, medication reminders, money-saved calculator, and resources to stay quit.

The app is can be used on its own, but for maximum benefit use Stay Quit Coach 2 with the help of a counselor or health care provider.

Stay Quit Coach 2 was developed by the National Center for PTSD at the U.S. Department of Veterans Affairs.
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