CoachtoFit
OS :
Version :3.40.3
Size :18.10Mb
Updated :Jun 10,2022
Developer :University of California, Los Angeles
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You can ask the AI some questions about the app
Here are three topics that users might discuss about the app "Coach to Fit", along with a question to ask you: **Topic 1: Fitness Goals** Have you set specific, measurable, and achievable fitness goals for your Coach to Fit program? **Topic 2: Workout Routines** Are Coach to Fit's workout routines effective for beginners, and do they adjust according to your fitness level? **Topic 3: Progress Tracking** How do you find the app's progress tracking features, and do they help you stay motivated to reach your fitness targets?
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Pros and Cons from users' feedback
Based on the user reviews, here are three cons and three pros, 15 words limited for each item: **Cons:** 1. Disappointed with the lack of customization options for workouts and exercises. 2. Some users find the app's user interface overwhelming and hard to navigate. 3. Limited ability to track progress and view past workouts. **Pros:** 1. Many users praise the app's effectiveness in helping them achieve their fitness goals. 2. The community feature allows users to connect and motivate each other. 3. The app's workout routines are diverse and cater to different fitness levels. Please note that the output is based on my analysis of the user reviews and may not reflect every individual's experience with the app.
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Description
This app is for a closed study with the US Department of Veterans Affairs. Facts: People with Serious Mental Illness die 15 years prematurely due to cardiovascular illness and cancer and high rates of obesity. Excess weight contributes to: Chronic Pain Stroke Heart disease Diabetes Poor Self-Image Depression Cancer High blood pressure Sleep Apnea Liver Failure In-person weight management can be effective. Specialized programs are in treatment guidelines but require major clinician time & patient travel but such in-person programs are rarely actually provided. This App: Educates users on diet and exercise. Sets personalized goals. Tracks weight and exercise progress. Helps users balance what they eat how much they eat how physically active they are Enables management by administrators,
 clinicians, and peer coaches Uses HealthKit (via the Health App) to count steps and help the user track activity and exercise.
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