Alan Mind Daily Journal
OS :
Version :2.158.0
Size :93.47Mb
Updated :Dec 15,2022
Developer :Alan Health
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Here are three topics that users discuss on the Internet and their corresponding questions: 1. How does the Alan app help you track your mood and emotions over time? 2. What features of the Alan app do you find most useful for maintaining a daily routine? 3. Can the Alan app help you set and achieve long-term goals in your personal and professional life?
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Pros and Cons from users' feedback
Based on the user reviews, here are three cons and pros for the Alan Mind Daily Journal app: **Cons:** 1. "Lack of customization options is frustrating, limited to one layout." (15 words) 2. "Sometimes the app crashes or becomes unresponsive, losing my writing." (15 words) 3. "Data syncing issues with iCloud backup, causing data loss." (15 words) **Pros:** 1. "The app's clean design makes it easy to focus on my daily writing." (15 words) 2. "The reminder feature helps me stay consistent with my daily journaling habit." (15 words) 3. "The search function is very helpful in finding specific entries quickly." (15 words) Please note that these are general summaries based on user reviews and may not reflect the exact opinions of individual users.
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Description
"This is my go-to app in the morning and at the end of my day. It's more than a journal it is close to a personal therapist" — Meet Alan Mind, the most loved journaling app. 20k reviews. 4.9 stars. HEAR IT FROM OUR COMMUNITY "I've found this app to be incredibly therapeutic and recommend it to anyone who wants to better understand themselves" "I decided to try this app, reluctantly, because I’m not a big believer in self help. But after using it I’m impressed...Such a helpful app" START FEELING BETTER NOW If you want to build a healthier and more mindful lifestyle, are facing a difficult or stressful time, want to address any negativity or anxiety in your life, or just want to feel focused and in control: Alan Mind is here to help. And there's no need to fear the blank page! With interactive guides tailored to improve confidence, gratitude, and focus or address anxiety, loneliness, and goal-setting, Alan Mind makes the benefits of a journaling practice easy and accessible. Plus everything you enter in Alan Mind is protected for your eyes only, always. All entries are automatically encrypted and each user can set their own encryption key, for maximum security. We do not sell user data or run ads. RECOMMENDED BY EXPERTS Journaling is like yoga for the mind. It's a healthy, mindful practice, recommended by therapists, psychologists, and leading professionals (like Oprah Winfrey and Tim Ferriss) to improve mood, health, and productivity. Through it's guided structure, Alan Mind makes practices used by therapists and CBT experts accessible and interactive. Plus, studies have found that journaling can improve physical and mental health and make you 42% more likely to achieve your goals. CREATE A PERSONALIZED PRACTICE Discover quick, daily questions tailored to you, your day, and your mood. Get ready for sleep before bed or for your day ahead in the morning. Or focus on a specific area for growth with a themed, immersive guide. In Alan Mind's library of interactive guides, you can find step-by-step approaches to: - Build a mindful lifestyle where you feel present, aware, and in control - Find peace of mind and calmness before bed to sleep better - Practice focus and gratitude to wake up and start your day well in the morning - Learn positive mental habits to address stress, anxiety, and sadness - Gain perspective and connect with happiness to combat feelings of loneliness - Master the rewarding, joyful practice of gratitude - Improve personal confidence and feel more empowered in your life - Set goals, track progress, and feel focused and productive as you work to achieve them Plus, you can easily track your personal progress and wellbeing over time, with your in-app profile or by easily adding the Mindful Minutes you spend with Alan Mind to your Apple HealthKit and CareKit. ALAN MIND PREMIUM Alan Mind offers an optional, auto-renewing yearly subscription for $59.99 ($5/month billed annually). Alan Mind also offers a free, 7-day trial of the subscription. You will automatically be charged $59.99 after the trial. You can cancel any time, including during your trial. This price is in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription automatically renews unless turned off in your iTunes Account at least 24 hours before the end of the current subscription period. Your iTunes account will be charged when the purchase is confirmed. Read more about our terms and conditions here: - Terms of service: [https://mind.alan.com/terms-of-service](https://mind.alan.com/terms-of-service) - Privacy policy: [https://mind.alan.com/privacy-policy](https://mind.alan.com/privacy-policy)
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Comments (2)
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    By MissSolomonMar 21,2019
    This app is so well crafted. From the simple interface to the thoughtful prompts. I greatly appreciate the amount of care that’s put into creating this app. Thank you so much!
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    By TCK MamaAug 22,2021
    I got the free 7 day trial but since paying for the full version, it won’t work. When I get to the part with insights and suggestions, it says I have to pay. But I already have! When I click on app support it takes me to a page and nothing happens. Help! I want to use this excellent app!