Home > Health & Fitness > Wendler 5/3/1 log
Wendler 5/3/1 log
OS :
Version :20.9
Size :
Updated :Aug 18,2022
Developer :SaraSoft
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Pros and Cons from users' feedback
Based on the user reviews, here are the conclusions: **Pros:** 1. Easy to use and navigate, even for beginners, with a user-friendly interface. 2. Comprehensive training program with varied exercises and focus on proper form. 3. Affordable price and no hidden fees, making it a valuable investment. **Cons:** 1. Lack of customization options, which may not suit all users' fitness goals. 2. Limited exercise library, which can become repetitive for advanced users. 3. Some users experienced minor bugs and glitches, causing frustration and loss of progress.
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Description
No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.

★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★

This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.

Full working trial for 1 Wendler 531 cycle :
★ Calculates one rep max (IRM) based on your current lifts
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but BIG sets included
★ 16 predefined assistance exercises
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer
★ CSV export via email, google drive
★ 2, 3 and 4 day split workout templates.

Pro version )
Logging of:
★ Joker sets
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ 13 week challenge
★ Editing of completed workouts
★ Configurable warm-up percentages
★ Configurable Boring but big percentages
★ Separate timer values for warm up, main lift, boring but big and first set last
★ Separate timer values for accessory lifts
★ 3/5/1 and 8/6/3 rep schemes added
★ Configurable warm up reps
★ Support for subtracting collar weight
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Comments (1)
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  • G
    By G GAug 16,2022
    Best workout app ever! Very customizable and all the important Beyond 531 add ons. You can do any powerlifting program using the advanced settings and Boring but Big feature. Simplest Strength and Building a Monolith give even more options. I wish the developer would make a generic powerlifting app allowing even more customization in rep schemes. Amazing customer support as well with questions.
Developer apps
Wendler log 531 Pro
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