This is the complete boxing program for the serious boxer! This app focuses on defense, punching, offensive combinations, sparring drills, speed bag drills, heavy bag drills, mitt drills, footwork, and more! To become an elite boxer, you must learn proper technique and train hard! In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Should I upgrade to Premium? As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what! A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content. Fitivity Premium gives you access to thousands of HD videos, workouts, and weeks of sports and fitness training! Get unlimited access to all Fitivity apps for $9.99/month or $71.99/year. Your payment will be charged to iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your Subscription can be mangaged/canceled by going to the users’s Account Settings in iTunes after purchase. Please review our privacy policy and terms of use at http://www.getfitivity.com/terms prior to signing up to Fitivity.