Unmind
OS :
Version :3.5.0
Size :
Updated :Nov 14,2022
Developer :Unmind Ltd
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the AI some questions about the app
Here are three potential topics that users might discuss about the Unmind app online, turned into questions for you to answer:
1. What features do you think are most essential for stress management in the Unmind app?
2. How do you think the app's emphasis on mindfulness and self-care will improve your mental well-being?
3. Are there any specific mindfulness exercises or meditations in the app that have resonated with you so far?
Pros and Cons from users' feedback
I'd be happy to help you with that! After analyzing the user reviews on the Google Play Store, here are three pros and three cons of the Unmind app:
2Variety of content and topics, including stress, anxiety, and sleep.
3Community support and discussion forums for connecting with others.
2Some users find the app's tone and language too clinical or impersonal.
3Occasional technical issues with login and app crashes reported by users.
Please note that these are general summaries based on user reviews and may not reflect your personal experience with the app. If you have any
Pros:
1Helpful resources and meditations for mental wellness, easy to use and navigate.2Variety of content and topics, including stress, anxiety, and sleep.
3Community support and discussion forums for connecting with others.
Cons:
1Limited free content, requires subscription for full access to resources.2Some users find the app's tone and language too clinical or impersonal.
3Occasional technical issues with login and app crashes reported by users.
Please note that these are general summaries based on user reviews and may not reflect your personal experience with the app. If you have any
I'd be happy to help you with that! After analyzing the user reviews on the Google Play Store, here are three pros and three cons of the Unmind app:
Pros:
1. "Helpful resources and meditations for mental wellness, easy to use and navigate."
2. "Variety of content and topics, including stress, anxiety, and sleep."
3. "Community support and discussion forums for connecting with others."
Cons:
1. "Limited free content, requires subscription for full access to resources."
2. "Some users find the app's tone and language too clinical or impersonal."
3. "Occasional technical issues with login and app crashes reported by users."
Please note that these are general summaries based on user reviews and may not reflect your personal experience with the app. If you have any
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Description
Unmind is totally free if your employer is signed up. Unsure if your company has Unmind? Ask HR.
Everyone deserves the right to a healthy mind.
Unmind helps you measure, understand and improve your mental health with hundreds of bitesize, self-guided tools designed by psychologists and field experts.
It’s a step towards a more balanced and fulfilling life.
What’s inside?
IN THE MOMENT TOOLS
For reducing stress, managing anxiety, and lifting your mood.
TAKE THE UNMIND INDEX
Tracking how your wellbeing changes over time.
SLEEP STORIES AND SOUNDSCAPES
Along with expert-led courses to deliver deep sleep.
DAILY BOOSTS
Jumpstart your day, find focus in the moment, or destress before bed with mindful exercises – new each day.
COURSES FROM WELLBEING PROS
Learn from the experts, including Ruby Wax and lawyer-turned-monk, Choden.
MOOD-BOOSTING WORKOUTS
From soothing yoga to sweat-heavy circuits.
PERSONALISED TOPICS
Covering calmness, coping, sleep, health, happiness, sleep, and connection.
PLUS ONE
Invite a friend or loved one to share this all with.
P.S. We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on clinical expertise, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.
Everyone deserves the right to a healthy mind.
Unmind helps you measure, understand and improve your mental health with hundreds of bitesize, self-guided tools designed by psychologists and field experts.
It’s a step towards a more balanced and fulfilling life.
What’s inside?
IN THE MOMENT TOOLS
For reducing stress, managing anxiety, and lifting your mood.
TAKE THE UNMIND INDEX
Tracking how your wellbeing changes over time.
SLEEP STORIES AND SOUNDSCAPES
Along with expert-led courses to deliver deep sleep.
DAILY BOOSTS
Jumpstart your day, find focus in the moment, or destress before bed with mindful exercises – new each day.
COURSES FROM WELLBEING PROS
Learn from the experts, including Ruby Wax and lawyer-turned-monk, Choden.
MOOD-BOOSTING WORKOUTS
From soothing yoga to sweat-heavy circuits.
PERSONALISED TOPICS
Covering calmness, coping, sleep, health, happiness, sleep, and connection.
PLUS ONE
Invite a friend or loved one to share this all with.
P.S. We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on clinical expertise, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.
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- BBy Bruce CairnsAug 8,2022
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