Home > Health & Fitness / Lifestyle > Sense: Sleep & Meditation
Sense: Sleep & Meditation
OS :
Version :1.10.7
Size :108.22Mb
Updated :Aug 17,2022
Developer :Cacao Mobile
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Here are three topics that users frequently discuss about the Sense app on the internet, turned into questions for you: 1. How does Sense's sleep tracker measure sleep quality and provide personalized recommendations for improvement? 2. Can the app's guided meditations help reduce stress and anxiety, and if so, what features make them effective? 3. What features does Sense offer for tracking and improving mental well-being, and are they effective in building healthy habits?
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Pros and Cons from users' feedback
Based on the user reviews, here are three cons and three pros, with 15 words or less for each: **Cons:** 1. Difficulty staying asleep after app-guided meditation sessions, causing restless nights. 2. Limited free content, with most features requiring a subscription or in-app purchase. 3. Occasional audio errors, such as muffled or distorted sound, disrupting meditation flow. **Pros:** 1. Effective guided meditations for improved sleep and relaxation, tailored to individual needs. 2. Soothing, calming ambiance and gentle voice guidance help users unwind and focus. 3. Easy-to-use interface and varied content offerings keep users engaged and motivated.
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Description
Sense is the best app to reduce stress and live a happy life. Get personal recommendations based on your current emotional state — meditations, packs of nature's sounds, breath exercises — everything you need right now to relax and sense the bright world. You have heard about meditation for a long time, or perhaps even read books on meditation, but so far theoretical knowledge has not turned into practice. This app is for you, for those who want to embark on a new path and calm your mind. This app is perfect for begginers. To master meditation, you do not need to enroll in full-time courses. You can start doing it yourself at home. This is very convenient. You can perform meditation at any time of the day. Free app for anxiety for both beginners and advanced practitioners. You can use it to raise awareness of yourself and your environment. As well as a way to reduce stress and improve concentration. ** Sense is recommended by top psychologists and mental health experts ** WHAT YOU'LL GET: * Measurement of current stress level — get custom recommendations * Meditations for every day — morning and evening * Unique course of minfulness concentration and visualization — certified CBT practices * Over 100 ASMR nature sounds — fall asleep instantly, surrounded by nature * Affirmations every day — forgiving, success, relaxation, happiness and success * Breath practices to calm and focus * Various anti-stress practices * No more anxiety — meditation will make your life bright * Unlock your inner source of inspiration and creativity SUBSCRIPTION PRICING AND TERMS: Sense offers an auto-renewing monthly subscription at $6.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the Sense collection of relaxing sounds, meditations, minfulness programm and recommendations. Terms of use: https://moonly.club/termsofuse Privacy policy: https://moonly.club/privacy
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Comments (3)
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    By bff aubree bfffffMar 4,2022
    This is a great way to fall asleep if you are having emotions in a sad way. And my favorite part about this is you can do a body scan and it makes you feel good! So this was also last minute to fine something to help me sleep!
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    By tired mom 37Jul 29,2022
    I like the concept of the app and I feel it would help me sleep better The app shuts off as soon as the phone screen turns off or if you minimize the screen to go to another app. I tried to play it on my Bluetooth mask while I tried to sleep but as soon as my phone screen shut off the app stopped and I had to keep opening my screen to play the app! How do you fall asleep if you have to go and keep pushing play and don’t want to keep your phone running all night with the screen on?
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    By alexadoglover10Jul 6,2022
    I would definitely recommend if u have trouble sleeping it helps me a lot but it has very limited options that are free but they are pretty good. I think if you are looking for something that has more options this will definitely not be for you but if u just want it for some hard nights I would definitely recommend.
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