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Plank - 21 Day Challenge
OS :
Version :1.0.3.0
Size :
Updated :Jan 10,2020
Developer :Fit apps
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Based on online discussions about the Plank Challenge app, here are three topics and corresponding questions: Topic 1: Effectiveness What are the most noticeable benefits you've experienced with the Plank Challenge app? Topic 2: User Experience How would you rate the app's user interface and navigation? Topic 3: Workout Variety What do you like most about the selection of exercises and workouts provided by the Plank Challenge app?
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Pros and Cons from users' feedback
Based on the user reviews on Google Play Store, here are three cons and pros for the Plank Challenge Workout app: **Cons:** 1. Limited exercises: Some users feel that the app lacks variety in exercises, making it repetitive and boring. 2. Difficulty tracking: Users have reported issues with tracking progress and accuracy, which can be frustrating. 3. Lack of customization: A few users have criticized the app for not allowing enough customization options for workouts, making it less effective. **Pros:** 1. Effective for building core strength: Many users praise the app for its effectiveness in building strong core muscles. 2. Simple and easy to follow: The app's interface is user-friendly, making it easy for beginners to follow along. 3. Affordable and convenient: The app is free to download, with optional in-app purchases, making it a convenient workout option. Please note that the conclusions are based on a snapshot of user reviews at a particular point in time and may subject to change over time.
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Description
The 21-day plank app for men and women is designed to strengthen and train the abs, core muscles, as well as burning belly fat and losing weight.
Exercise plank is the best exercise for the abdominals, and with our app the plank for 21 days, you can train your abs muscles and reduce weight.

If you want to train your abs at home - then this plank counter will be one of the best, as it is suitable for home fitness workouts.
You can also use the exercise bar for weight loss and for weight loss.

If you want a beautiful waist, a pumped up press, a slender figure, a flat stomach - then use this 5 min plank workout app for 21 days

It has a planks belly fat program designed for 21 days.
Train your abs with our plank app in 21 days, and you can lose weight, reduce weight, train the muscles of the body and arms,
improve your shape, make a flat stomach by doing all the workouts at home.
Train at home and get better with our plank challenge app - the bar in 21 days and you can keep the bar.
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Comments (1)
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  • C
    By Cosmas KondoweJul 22,2022
    Good for my shoulder strengthening and tummy trimming. Thank you
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