Affirmations app, get daily positive portion of affirmations. 

Affirmations are statements that can help brighten your outlook on the world when you say them to yourself regularly or write them down in a journal. 

If you're looking to form better mental health habits, this is a great place to start. - Get personal notifications - 10 different categories - Personalize and make custom design What's more, it may help boost your overall health, too. 

Studies support the idea that the words we choose matter: A good positive affirmation can help you combat stress and increase the neural pathways in your brain. Other research found that saying or writing them down may foster a deeper sense of belonging in school for students, leading to improved grades. So, before those negative thoughts creep in, consider giving one of these positive affirmations a try.

 Affirmation theme builder

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