Home > Health & Fitness / Lifestyle > Mighty: Health Coach for 50+
Mighty: Health Coach for 50+
OS :
Version :7.2.26
Size :113.02Mb
Updated :Sep 9,2022
Developer :Mighty Technologies, Inc.
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You can ask the AI some questions about the app
Here are three topics that users might discuss about the Mighty Health Coach app, turned into questions: 1. What features do you think the app's personalized nutrition plans will provide for managing your blood sugar levels? 2. How do you plan to use the app's coaching sessions to stay motivated and achieve your weight loss goals? 3. What benefits do you hope to gain from using the app's guided meditation exercises for stress relief and overall wellness?
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Pros and Cons from users' feedback
Based on the user reviews on the Apple App Store, here are three pros and three cons of the "Mighty Health Coach for 50" app: **Pros:** 1. "Helpful prompts and guidance for making healthy lifestyle changes." 2. "User-friendly interface and customizable goal-setting features." 3. "Encouraging community support and progress tracking." **Cons:** 1. "Limited meal planning options and recipes lacking creativity." 2. "Insufficient personalized coaching and guidance from experts." 3. "Occasional bugs and glitches with navigation and tracking features." Please note that these conclusions are based on a general summary of the user reviews and may not reflect your personal experience with the app.
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Description
Mighty Health is the leading fitness and wellness program designed specifically for people 50 and older. We help you lose weight and improve your mobility & balance so you can live the best years of your life. - "#1 Fitness & Wellness App for Older Adults" - WELL + GOOD - "Favorite Workout App" - PRIME WOMEN Get into shape with joint friendly, low impact exercise videos led by expert trainers, including: Low-Impact Aerobics, Chair Yoga, Belly Blaster, Shoulder and Knee Stretches, Joint and Back Strengthening, and more. No matter if you're a beginner or trying to get fit at home, our exercises are great for all fitness levels; you can do them at home anytime with no equipment needed. Our award-winning, customized program is designed by top doctors from Stanford and Columbia University and backed by NFL Hall of Famer Joe Montana and helps you set goals, develop healthy habits, and celebrate your progress. HOW IT WORKS - Unlimited access to a library of over 100 joint friendly, low impact workout videos led by expert trainers, including stretching, cardio, aerobics, yoga, and joint strengthening workouts - A personalized nutrition plan, customized grocery list, and daily feedback to help you with weight loss or management - A dedicated personal health coach helping you stay accountable and motivated who you can message anytime - A community of others on the Mighty journey to support you, exchange recipes with, and do monthly challenges with - Science-based courses on holistic, healthy aging for older adults including topics like better sleep, menopause, anxiety, and mindfulness - Tools to track your weight, step activity, exercise, workouts, and more, including an integration with the Apple Health app to track your daily steps and fitness activities like swimming, hiking, and more Download the Mighty app today and enjoy a free trial to see how Mighty Health can provide you with the tools and support you need to help you reach your wellness goals. Privacy Policy: https://mightyhealth.com/privacy-policy.html Terms of Use: https://mightyhealth.com/terms-of-use.html
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    By Feeling MightyMay 5,2021
    This app is perfect for me! I was connected with a coach right away. She’s available, encouraging and communicates often. She answers questions or concerns quickly. I love this personal connection. The color-coded personal nutrition plan is simple and helps make grocery shopping less confusing. This will help anyone to develop healthier shopping that leads to healthier eating. You also receive constant information on nutrition and healthy eating. It’s great knowledge and helps to keep me focused on better food choices and eating habits. The app also provides other valuable lessons on many topics that effect our health such as sleep, anxiety, living alone & motivation. There are many topics for the 55+ age group! I love the workout choices and making my own exercise plan for what I need. My coach is great help here too. There is definitely something for everyone. The progression is great! I deal with knee problems that have restricted my ability for aerobic exercise. Mighty Health of...
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