Take a break in your day to relax and breathe, and discover how meditation and relaxation music can help you find inner peace and improve your life. Simple design. Easy to use. Ipnos’s expert team has selected some of the best music and soothing sounds to allow you to create your very own zen ambience for mindfulness meditation, relaxation and sleep. Thanks to our user-friendly timer, you can time your session or ensure that the music stops on its own when you fall asleep. Mix and create. Discover over 70 different sounds, as well as 6 different brain waves (binaural beats and isochronic tones) to help you reach meditation and relaxation states. Discover new content. * Guided Meditation: Guided meditations touching in various topics, from awareness to creativity and self esteem to spirituality and yoga. * Lessons: Lessons to help you with good posture, breathing techniques, mindfulness and so much more. Meditation is proven to help calm thoughts and focus on the present moment. Discover how it can relieve stress and make you feel better. We practice meditation every day at Ipnos and our team loves the results. Contact us for any suggestion or question on the app! [email protected] ** Subscription Terms ** Your Meditation & Relaxation Music subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Billing occurs within 24-hours prior to the end of the current period. Manage your subscription in Account Settings. Meditation & Relaxation Music also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Relax Melodies content forever. Read more about our terms and conditions here: Terms of service: http://www.ipnos.com/end-user-license-agreement/ Privacy policy: http://www.ipnos.com/privacy-policy/