Flowly: relaxation training
OS :
Version :1.57.1
Size :676.63Mb
Updated :Nov 16,2022
Developer :Tamade LLC
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You can ask the AI some questions about the app
Based on online discussions about Flowly, here are three topics and corresponding questions: 1. What are your initial expectations from the Flowly app, and how does it match with your relaxation goals? ( Limited to 20 words) 2. How do you think Flowly's guided meditations and breathing exercises differ from other mindfulness apps on the market? ( Limited to 20 words) 3. What specific features or tracks on Flowly have you found most helpful in reducing anxiety or stress in your daily life? ( Limited to 20 words)
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Pros and Cons from users' feedback
Based on the users' reviews of the app "Flowly" on the Apple App Store, here are the conclusions: **Pros:** 1. "Eases anxiety and stress; calming music and guided sessions help me relax anytime." 2. "Helpful for meditation and mindfulness; love the gentle reminders to practice daily." 3. "Intuitive interface makes it easy to use; loving the customization options for sessions." **Cons:** 1. "Repetitive music and sessions can get boring; wish for more variety and surprise." 2. "Sometimes the app glitches; crashes or fails to load, frustrating experience." 3. "Limited free content; feels like you need to pay for full benefits, not worth the cost."
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Description
“Flowly helps manage not only the physical aspects of living with pain and anxiety, but also offers invaluable support to overcome the mental challenges that come along with it.” — Dr. Aman Mahajan, Chair of Perioperative Medicine at University of Pittsburgh Medical Center “Flowly stands out in the field of meditation and self-improvement apps. Flowly’s virtual worlds help users reclaim a sense of calm and safety at the emotional and physical level, thus allowing them to reduce activation in their nervous system and pain in their body.” – Pierre Etienne-Vannier, Mind-Body Practitioner *We know you’ve tried everything.* Managing chronic pain and anxiety is tough to say the least. Flowly works to ease those challenges, and is here to provide an all-in-one platform to help with the BIO, PSYCHO, and SOCIAL experiences of having pain and anxiety. The BIO : comes from learning how to regulate your nervous system through easy biofeedback for relaxation training The PSYCHO : beautiful immersive environments with mindfulness voice over so you can relax while you learn biofeedback The SOCIAL : an in-app community where you can share experiences and connect with other Flowly users How Does It Work? Flowly combines biofeedback for relaxation training and interactive experiences to create an accessible tool for your pain journey. There are two ways to engage with Flowly: just on your phone or with a VR headset (with Pro subscription). By being able to see your Heart Rate and breathing, you can learn to auto-regulate your nervous system to help manage how you feel. (Note: iPad not yet supported) Can This Actually Work? We won’t say it will definitely work for you. However, Flowly does marry two powerful approaches: biofeedback for relaxation training and Virtual Reality. There are over 1,000+ studies dedicated to both types of therapies. Flowly itself is partnered with UPMC and USC for upcoming clinical trials with a grant awarded by the National Institute of Health. We have also conducted case studies where we were able to reduce pain on average by 46% after each session, significantly help our case study subjects sleep better, and increase daily functionality. Dr. Robert Tien, the former Chair of Neuroradiology at Duke, says this, “Flowly's experiences help enhance a user's Vagus Nerve function, which plays a crucial role in preventing inflammation, increasing heart resilience, and treating symptoms of chronic pain and anxiety. Flowly is fun and accessible, but ultimately, can seriously improve overall life quality with consistent use.” SUBSCRIPTION PRICING AND TERMS: Flowly offers 4 auto-renewing subscriptions: Flowly Basic Monthly ($9.99/month) Flowly Basic Yearly ($59.99/year) Flowly Pro Monthly ($29.99/month) Flowly Pro Yearly ($179.99/year) Flowly Basic - get exclusive access to all Flowly experiences on your phone. This includes biofeedback for relaxation training (we turn your phone into a sensor) in 360° experiences, access to the in-app community (18+), and opportunity to earn flokens for real world gifts (18+). Flowly Pro - you will receive a Flowly Kit (valued at $50) with your subscription at no extra charge. However, if you select the Pro Free Trial, we will hold a $50 refundable deposit. The Kit includes a VR headset and sensor that allows you to engage in Flowly experiences in full Virtual Reality. You will also have the option to do sessions just on your phone as well. You will gain access to the Rewards feature (18+) to earn real gifts, and have access to the in-app community (18+). Pro users also get data analysis on their progress. Your subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. Subscriptions will be charged to your iTunes account. For more information, see our terms at https://www.flowly.world/terms-of-service and privacy policy at https://www.flowly.world/privacy-policy.
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