CBT Companion: Therapy app
OS :
Version :4.7.4/4.7.4
Size :/53.86Mb
Updated :Sep 9,2022
Sep 19,2022
Developer :Resiliens, Inc
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Here are three topics that users discuss on the internet, turned into questions for you: 1. What do you think is the most effective way to use the CBT Companion app for anxiety management? 2. How do you incorporate mindfulness exercises into your daily routine using the app's features? 3. What specific mental health challenges have you faced, and how has the CBT Companion app helped you overcome them?
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Pros and Cons from users' feedback
Based on the user reviews on the Google Play Store, here are the cons and pros for the CBT Companion app: **Pros:** 1. Effective in managing anxiety and depression with tailored exercises and goals. (15 words) 2. User-friendly interface and customizable features make it easy to use and navigate. (15 words) 3. Supports a sense of community through sharing progress and connecting with others. (15 words) **Cons:** 1. Limited content and exercises may become repetitive or less effective over time. (15 words) 2. Some users experience bugs and technical issues, causing frustration and discontinuation. (15 words) 3. Lack of personalized coaching and human interaction may hinder progress and motivation. (15 words) Please note that these points are based on the general sentiment and opinions expressed by users in their reviews, and may not reflect the entire scope of experiences or opinions on the app.
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Description
A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques.

This is the most comprehensive CBT app that exists today with easy to follow visual tools.

Learn and practice CBT skills using video lessons which helps you to better retain skills.

A growing set of exercises to help you practice your CBT Skills and share the same with your clinician.

Lessons and exercise have fun illustrations to make the learning enjoyable.

Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with ones you already know.

Intuitive summary to gain insights.

Over 500 meditations ranging across multiple themes from some of the best teachers in the world.

Clinicians can assign homework (exercises, lessons, meditations etc) using the clinician app and clients can complete and submit them through CBT Companion.

A true companion in your journey toward changing your thought patterns and living a joyful life.

Payment will be charged to Playstore Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy:http://www.cbtcompanion.com/privacy.html
Terms of use: http://www.cbtcompanion.com/terms.html
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Comments (4)
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  • A
    By Adrianna LaFlashAug 21,2022
    Super helpful and organized well.
  • M
    By Marie WhiteAug 21,2022
    It looks like it could be a good app but it costs money to set a reminder or even access many of the features. Not worth it to me if I can't even see if I like it before paying for it.
  • E
    By Edda VargasAug 18,2022
    Excelente aplicación. Multiples herramientas para ayudar a las personas a enfocarse en su día.
  • A
    By Angel OwensAug 18,2022
    great way to express myself in a positive way.great helpful tools