
OS :

Version :5.2.14
Size :359.64Mb
Updated :Sep 14,2022
Developer :Zen Labs

You can ask
the AI some questions about the app
Here are three topics that users may discuss about the C25K 5K Trainer app, turned into questions:
1. How does the app's gradual running plan help users build endurance and confidence?
2. Are the audio cues and motivational messages in the app effective in keeping users motivated?
3. Can the app's tracking features help users monitor their progress and stay accountable?
Pros and Cons from users' feedback
After analyzing the user reviews of the C25K 5K Trainer app, I've summarized the pros and cons as follows:
2Well-structured workouts and encouraging audio cues for consistent improvement.
3User-friendly interface and easy tracking features for personalized progress monitoring.
2No customization options for adjusting pace, distance, or intensity to suit individual needs.
3Occasional connectivity issues and crashes, disrupting workout flows and frustrating users.
Note: The reviews are subjective, and the pros and cons listed above are based on the general trends and sentiment expressed by users.
Pros:
1Motivating app that provides gradual progression and achievable goals for beginners.2Well-structured workouts and encouraging audio cues for consistent improvement.
3User-friendly interface and easy tracking features for personalized progress monitoring.
Cons:
1Too repetitive and lacks variety in workouts, leading to boredom and plateau.2No customization options for adjusting pace, distance, or intensity to suit individual needs.
3Occasional connectivity issues and crashes, disrupting workout flows and frustrating users.
Note: The reviews are subjective, and the pros and cons listed above are based on the general trends and sentiment expressed by users.
After analyzing the user reviews of the "C25K 5K Trainer" app, I've summarized the pros and cons as follows:
**Pros:**
1. "Motivating app that provides gradual progression and achievable goals for beginners."
2. "Well-structured workouts and encouraging audio cues for consistent improvement."
3. "User-friendly interface and easy tracking features for personalized progress monitoring."
**Cons:**
1. "Too repetitive and lacks variety in workouts, leading to boredom and plateau."
2. "No customization options for adjusting pace, distance, or intensity to suit individual needs."
3. "Occasional connectivity issues and crashes, disrupting workout flows and frustrating users."
Note: The reviews are subjective, and the pros and cons listed above are based on the general trends and sentiment expressed by users.
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App
Survey
- How long has it been since you have exercised?
- Does the feedback of the application affect the experience?
- What is the number of APPs on your phone?
- Does the update frequency of the application affect the experience?
Description
■ The OFFICIAL C25K® (Couch to 5K) program with millions of success stories!
■ Official partners and featured on FITBIT and SAMSUNG smart watches!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more!
"C25K is easy to use, as you would hope for a beginner app." - New York Times
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
Our community is our priority. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsfitness.com
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories.
"In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing." - Diana
“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” - Amber
"I'm now down 50 pounds from when I began C25K in August. I've gone through the program 3 times increasing my speed by a half MPH each time." - Claire
C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.
The proven C25K program was designed for inexperienced runners who are just beginning. The plan's structure prevents new runners from giving up and challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.
≈ Less is More ≈
◎ Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too!
≈ Features ≈
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Free Podcast Bits offers personalized playlists of podcast clips
◉ Light and dark modes
◉ Health app integration
◉ Free iPad integration for indoor treadmills
◉ Listen to your own favorite music and playlists while you train
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps
◉ Unlock calories, distance, Apple watch integration, and more
◉ One subscription unlocks all our apps!
≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org
Subscription pricing and terms:
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
Comments (2)
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- mBy minerleMay 23,2018
- DBy DieBehrJul 4,2017
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