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Arm Workouts LumowellOS :
Version :1.1.10
Size :57.86Mb
Updated :Feb 14,2018
Developer :Ego360
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the AI some questions about the app
Based on online discussions about the Arm Workouts app, here are three topics and corresponding questions:
Topic 1: Effectiveness
What are the most noticeable benefits you've experienced with Arm Workouts?
Topic 2: Variety
How do you stay motivated with the same arm exercises repeatedly, and what features would you like added?
Topic 3: Integration
How do you use Arm Workouts in conjunction with other fitness apps or devices, and is integration with wearables a priority?
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Description
Best arm workouts to get toned arms fast. You can do the exercises at home.
A personal trainer will show you the proper execution of the daily arm exercises to avoid mistakes.
To get slim, toned arms you need to start a healthy diet. You can find a meal plan generator in the premium version of the app.
Train your arms by challenging yourself with the Challenge Workout.
In summary, the complete version of the app provides:
- A 3-level program.
- Videos and descriptions of the exercises.
- Easy exercises for beginners.
- A healthy diet planner.
- The 30 Days Challenge Arms Workout.
- Cool-down stretching exercises.
- Motivational quotes and nutritional tips to maximize the results.
By Ego360 for the Lumofit / Lumowell project.
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