Small actions can lead to big results, and with Apps & Activities, you can start and maintain a healthier routine. Connect apps and track activity automatically. Plus, earn rewards from Cigna and CareAllies if your employer participates.

ACHIEVE YOUR HEALTH GOALS
Choose from several healthy focus areas with smart activity suggestions to help you achieve your goals. Along the way, you’ll be encouraged to build and maintain new habits that can improve your health, leveling up as you progress!

GET CONNECTED AND TRACK ACTIVITY
Connect popular fitness, nutrition, and mindfulness apps to keep an eye on all your tracked activity in one place.

COMPETE WITH OTHERS
Want to challenge friends, family, or coworkers to compete in healthy activities? Simply start your own challenge and invite them to join.

EARN CIGNA AND CAREALLIES BENEFITS
Does your employer offer incentives for healthy behavior as part of your Cigna or CareAllies health plan? Earn rewards for committing and following through with healthy activities each week. You can also participate in a variety of employer-sponsored challenges. Join a team, compete for bragging rights, and earn rewards!

Learn more about the Cigna family of digital health plan tools:
https://www.cigna.com/inventyourhealth/programs-services-your-health
https://www.cigna.com/withyou/mycigna