Home > Health & Fitness / Lifestyle > 7 Minute Home Workouts - Full Body Workout and Fast Weight Loss by HIIT Exercises to Burn Fat
7 Minute Home Workouts - Full Body Workout and Fast Weight Loss by HIIT Exercises to Burn Fat
OS :
Version :1.8.2
Size :10.32Mb
Updated :Aug 23,2016
Developer :Atthaporn Chanprakon
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Here are three topics that users might discuss about the app "7-minute Home Workouts" and the questions: 1. Ease of use: What was the most surprising benefit of the app's user-friendly interface and straightforward workout routine for you? 2. Effectiveness: How did you notice the impact of the 7-minute workouts on your overall physical fitness and health in the first few weeks? 3. Customization: Did you find the app's ability to adapt to your fitness level and goals helpful in keeping you motivated and challenged?
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Pros and Cons from users' feedback
Based on the users' reviews of the "7-Minute Home Workouts" app, here are the pros and cons: **Pros:** * "Quick and effective workouts that fit into a busy schedule." * "Variety of exercises and routines keep workouts interesting and challenging." * "Easy to follow along and modifications for injuries or limitations are included." **Cons:** * "Audio only, no video instruction which can be confusing for beginners." * "Lack of customization options for individual fitness goals and preferences." * "Some users find the workouts too easy or too repetitive after repeated use."
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Description
— Spend just minutes a day and get the most from effective workouts. — Motivate yourself by unlocking rewards. — 7-minute workout has been featured in popular magazines and websites. Effectively Lose Your Weight and Stay Healthy Within 7 Minutes Follow the course of the exercises in the app and get highest benefits daily. Just spend only 7 minutes a day. That's very easy for you. Seven also motivates you toward your goal with positive reinforcement: — Scientific exercises with visual instructions. — Unlock rewards to keep you motivated. — Track all of your progress. — Easy to use anytime, anywhere. — Share your success via e-mail, text message, Twitter or Facebook
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