Based on the users' reviews on the Apple App Store, here are three pros and three cons for the "7-Min Workout" app: **Pros:** 1. Effective workouts in short time, users report changes in body shape and strength. 2. Simple and easy to use, perfect for busy schedules and beginners. 3. Variety of exercises and customizable routines for different goals and preferences. **Cons:** 1. Limited exercises and routines, some users find the selection repetitive. 2. Audio guidance can be inconsistent and sometimes hard to follow. 3. No tracking feature for progress, making it difficult to monitor improvements. Note: The cons are based on the least positive reviews and are not exhaustive, but rather a summary of the common criticisms.